Running Safely in The Dark with Noxgear
Are you wondering…Is it safe to run in the morning when it’s dark? How do you run when it’s dark? How do you stay safe in the dark?
If you are a 5pm or 5 am runner (like myself) and want to learn about lights for running in the dark…then you need to have a listen to this episode to find out about some amazing running in the dark gear!
In this episode, we learn about safety tips when running in the dark as well as why Noxgear is a leader in developing running, walking and cycling visibility gear for both humans and dogs!
Click the video below to watch the LIVE interview within the Healthy Runner Facebook Group
In this episode we cover the following topics and questions –
- I’m scared of running in the dark…Is it safe to run in the dark?
- How can a runner be seen in the dark? What is the visual science behind this?
- How and why was Noxgear created?
- What is Noxgear? What is the Tracer360?
- What type of batteries does the Tracer360 take?
- Is the Tracer360 waterproof? Can I take it out in the rain or snow?
- Is the vest bright or distracting for the runner?
- How does Noxgear help keep dogs visible?
**As a thank you for listening to this episode, Noxgear is providing you with a 35% off MSRP discount when you use your code HEALTHYRUNNER at Noxgear.com**
Connect with Jamie and Simon at Noxgear:
Check out his amazing resource here: https://noxgear.com/
- Instagram: @noxgear_nation
- Facebook: @noxgear
- YouTube: @noxgearLLC
Listen to the Podcast Episode during your next run!
WAIT… check this out before you go!
Before your next run, training session or race implement the latest from SPARK… It’s our 5 minute Dynamic Warm-Up! Please take a moment to watch the video, drop a like and subscribe to our YouTube Channel so we can continue creating the best content for our healthy runner community!
You can listen to all the tips in this episode on the Healthy Runner Podcast…available wherever you get your podcasts!
Here is what other runners are saying about the podcast
Thank you (running friends) for taking the time to read and I hope you enjoy the podcast episode!
Warmest regards,
– Duane
Duane Scotti, PT, DPT, PhD, OCS
⚡️ SPARK Physical Therapy and the Healthy Runner Podcast Helping Active Adults Be Able To Run Without Aches and Pains So You Can Feel Good About Yourself Again…
[Even If You Don’t Think You Are A Runner]
If you are a runner and frustrated with your nagging aches and pains and have been told to stop running, we can help you.
Health for Runners BY Runners
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You can teach an old dog new tricks!!! I have never considered myself a runner and I knew I needed to be smart about it because I am no spring chicken. Spark preached getting strong and healthy to be injury free and they practice what they preach. I am soooo glad I made the investment in me! I finished my half marathon last weekend and couldn’t be any happier! The program fed me all the steps I needed to essentially learn how to run long distance, build strength, nutrition help, a forum of other runners and probably most important was the 1:1 coaching. I had no idea how to tackle training for a 1/2 marathon and this program broke all of it down, had it individualized for me and we tweaked as we went to make sure I was staying healthy and strong. I had so many questions the week prior to my race and Coach Cat was always there for me and answering all the questions and issues I had-and believe me there were a lot! The biggest benefit I think I got was the strength. I am strong and fit. But most important was what I gained emotionally. I built confidence and strength I didn’t know I had, even at my age. Honestly could not have done this without Spark Healthy Runners!
My Healthy Runner journey started after I had battled bilateral achilles pain for a few months and was frustrated how it affected my running. As soon as I talked to Duane I knew I had made the right decision. His positivity, enthusiasm and genuine care are infectious. The training plan that was tailored to me included specific exercises to rehab my injury and I was so excited that I didn’t have to stop running. It took patience to only run slow for a few weeks but I trusted the process and it got me me to where I am now: running pain free. We made adjustments to the plan throughout whenever needed having someone in your corner that is always there with guidance and support throughout the process was invaluable.
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I highly recommend Duane Scotti and the Healthy Runner training programs.