Tag Archive: spark healthy runner

Have you been laid up for a while and it caused you to not run for a year?  Have you battled an injury and  were told to stop running?  Did you have surgery? (Could be injury related or unrelated to running)   Have you been “cleared” to run by your doctor, surgeon, or PT but… View Article...

Do you want to know how to get back into running after childbirth?  We are talking about postpartum running with an expert who has done it herself personally 2x and now helps women overcome this common fear and problem.     Dr. Olson earned her Bachelor of Science degree from Pacific University, and a Doctorate… View Article...