Tag Archive: shin splints

    Got shin splints?  Here’s how to beat them!   Are you frustrated that every time you try to run faster or run longer you get tightness or pain in your shin?   Would you like to learn the best shin splint exercises to relieve anterior shin splints or medial tibial stress syndrome in… View Article...

Have you ever been on a run and your foot starts hurting?   Have you had that runners’ high and felt great during a run but had your run that just doesn’t seem to go away? ⠀⠀   It’s time to really understand why we get pain and if you will make your pain worse… View Article...

Have you ever been on a run and wondered…why does the front of my leg hurt when I run?  Were you thinking to yourself, should I run through shin pain?  This can be common for new runners just starting out or can occur in experienced runners who are really stepping up their training with heavy… View Article...