Tag Archive: running shoes

  Have you been wondering what running gear is best? Have you been using certain products and just finding that they aren’t working for you? Are you trying to figure out how to stay hydrated, listen to your favorite podcast, and feel comfortable all while running at the same time?     If this is… View Article...

  Want to know more about minimalist shoes or what a carbon plate shoe is and if you should get one?   Or do you want to know if you should buy the same brand of shoes each time or even run in multiple pairs of shoes throughout the week?       My shoe… View Article...

  Have you wondered what does heel drop mean with running?  Do you want to know which running shoe may be best for your body?      In this episode we are talking about what drop is best for running shoes and why you may choose to do a lower heel drop vs. higher heel… View Article...

Are you new to running during the coronavirus crisis or have you been running for years but are not sure if you are in the right shoe,  how to properly care for you shoes, or even when you should replace them? I was lucky enough to bring on Matt Santillo, running shoe expert from Woodbridge… View Article...