Tag Archive: Running questions

Do you have a burning question you’re dying to have answered by our founder and run coach?   Have you been waiting to hear Duane on the other side of the mic?   This episode is for you! Today we are flipping the script just like we did in Episode 100 of The Healthy Runner… View Article...

    Ask Duane!  You submitted the questions…I answered them!   In this episode, we covered some common running injuries, stretching, strengthening, trail running, fueling for long runs, race recovery and even calcium supplementation!      I hope you enjoyed this as much as I did!         Click below to see the… View Article...