Tag Archive: running injury

How to Overcome Hamstring Injuries as a Runner

Hamstring injuries can be frustrating for many runners because it not only affects your long runs and speed but also limits your ability to sit during your work day!  The worst part about high hamstring tendinosis is that most medical practitioners don’t know how to treat proximal hamstring tendinopathy and most of what you will… View Article...

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Why you don’t need to stop running if you are injured

Have you been told to stop running because you have an injury?  Are you wondering if you should stop running if your knees hurt?  Can running actually help with injuries?   Dr. Nicole Turnbow is a physical therapist and owner of Body in Motion, a performance based physical therapy clinic in Bloomfield Connecticut.   In… View Article...

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5 Most Common Running Flaws

Do you want to know what the common running mistakes are and how to avoid them?  What should you not do while running or how do you know if your running form is bad?  Have you considered getting a gait analysis by a professional?     In this episode, Dr. Doug Adams is going to simplify… View Article...

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