Tag Archive: running faster

Do you want to know what the common running mistakes are and how to avoid them?  What should you not do while running or how do you know if your running form is bad?  Have you considered getting a gait analysis by a professional?     In this episode, Dr. Doug Adams is going to simplify… View Article...

Are you a runner looking to get stronger feet?  Do you want to know the best ways to activate, strengthen, and recover those puppies after logging all those miles?  Feel more to move better for running with Dr. Emily Splichal who is a Podiatrist, Human Movement Specialist, and is the mind behind Naboso Technology.   … View Article...

Are you a runner who has wondered, how do I run intervals or incorporate running speed workouts to get faster?   Do you want to know how to run intervals and if interval running is good for beginners?   How fast should you run intervals?   How do I do track workouts for distance running?… View Article...