Tag Archive: runner achilles pain

Are you starting to feel soreness in the back of your ankle with running? Does it feel stiff when you wake up in the morning or at the start of your run?   In this episode, We are uncovering the myths and providing you the latest research on how to get rid of your Achilles… View Article...

    Are you starting to feel soreness in the back of your ankle with running? Does it feel stiff when you wake up in the morning or at the start of your run? Are you wondering, why does my achilles tendon hurt when I run?     In this episode I cover all of… View Article...

Don’t Let Achilles Pain Let You Down At Your Next Race!  In this article I will outline 3 simple steps that will allow you to stop achilles pain in it’s tracks before it even begins.  These tips are based on years of experience working with runners who suffer from this condition and I want to arm you with the tools to prevent it in order for you to add those summer miles and hit your PR’s!...