Tag Archive: return to running after injury

  Have you dug yourself into a running hole and don’t know how to get out? Have you had an injury and then just stopped running just to start back up again and have the same pain (or a new one) just creep back up?         We went LIVE within the Healthy… View Article...

Hey there, Healthy Runners!     Have you ever had a question regarding running that you just couldn’t find the answer to? Have you been curious if other runners have the same questions? In this week’s Healthy Runner Podcast, I cover a Live Q & A within our Healthy Runner Facebook Community!     We went… View Article...

Hello, Healthy Runners!   Have you been injured and thought to yourself…I should just stop running? As an injured runner you may have been told to stop running and rest in order to get rid of your pain.    Well meaning doctors are just trying to make you feel better and get rid of your… View Article...