Tag Archive: proximal hamstring tendinopathy

Understanding Proximal Hamstring Tendinopathy with Running

  Do you get pain in your butt right under your glute that gets worse when you sit during work especially after a run?   Do you just dread hills, that achiness feeling after a long run, long car ride or sitting on hard surfaces?   Like so many of you, I thought that I… View Article...

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How to Overcome Hamstring Injuries as a Runner

Hamstring injuries can be frustrating for many runners because it not only affects your long runs and speed but also limits your ability to sit during your work day!  The worst part about high hamstring tendinosis is that most medical practitioners don’t know how to treat proximal hamstring tendinopathy and most of what you will… View Article...

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Is It Ok To Run with Hamstring Pain? | Hamstring Injury Exercises

Do you get that stubborn pain at the top of your hamstring right where it connects to your “sit bone” and you are wondering if it is ok to run with hamstring pain? This could be a dull achy pain that gets worse after your runs or sitting for a long period of time during… View Article...

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