Tag Archive: post-race recovery tips

  Did you just finish a marathon?  Are you wondering what to do after your race to speed up recovery?  Coach Whitney and I are going to share our best marathon recovery tips!   We share with you exactly what you can do for your body immediately after you cross the finish line, when you get… View Article...

Did you just finish a marathon or half marathon?  Are you wondering what to do after your race to speed up recovery?  In this article, we are covering marathon and half marathon recovery tips! We are going to talk about what to do (and not do) after your marathon or half marathon!       First… View Article...