Tag Archive: marathon running

Plant Based Running with Claire Bartholic

Are you wondering how to fuel as a runner? Are you wondering how to do this with all natural, plant based options?    In this episode we’re joined by Claire Bartholic from The Run to the Top Podcast and Runner’s Connect.    Claire helps runners harness the power of their mind, optimally fuel with plant… View Article...

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How Rachel Got Stronger and Faster Running a Half Marathon PR!

  Do you want to get faster? Do you want to feel stronger?      This week we have Rachel on to share her running story! Tune in to hear how she overcame a common road block and got consistent with her training to shave 2 minutes off her 5k time and get a half marathon… View Article...

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2021 Running Shoe Trends

  Want to know more about minimalist shoes or what a carbon plate shoe is and if you should get one?   Or do you want to know if you should buy the same brand of shoes each time or even run in multiple pairs of shoes throughout the week?       My shoe… View Article...

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How To Run Faster | 10 Tips To Improve Your Race Time

Have you wondered how to run faster? Are you curious about what you can change up in your training routine to run your fastest half marathon in years?    This week I give you my top 10 tips on what to do as a runner to make your training and race preparation the best it can… View Article...

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