Tag Archive: Marathon Personal best

I couldn’t sit for more than 10 minutes or feel my buns which ironically wound up being the beginning of one of the lowest points in my life.  The thought of sitting in my car for my morning commute stressed me out, let alone being told by my doctor to stop running until my injury healed…. View Article...

Have you been running 30+ miles a week and strength training consistently, but your marathon times are not improving?    Do you feel like your body is ready to push the limits, but you’re feeling stuck and not anywhere close to getting a PR anytime soon?   If your marathon times hit a plateau and… View Article...