Tag Archive: knee injury

  Let me save you some time…   You don’t have to feel like you are injured all the time. You don’t have to feel like you’re not getting any faster. You don’t have to feel like you have to sacrifice the running you love to heal from an injury. You don’t have to stress… View Article...

    Are you a frustrated runner trying to get out of the injury cycle or a dedicated runner who is looking to get stronger, faster, and enjoy a long life of injury free running?   Over the past 18 years, I have been helping runners as a physical therapist and run coach and have… View Article...