Tag Archive: insertional achilles tendonitis
3 Common Reasons Runners Suffer From Achilles Tendonitis and the Exercises You Can Do To Prevent It!
Don’t Let Achilles Pain Let You Down At Your Next Race! In this article I will outline 3 simple steps that will allow you to stop achilles pain in it’s tracks before it even begins. These tips are based on years of experience working with runners who suffer from this condition and I want to arm you with the tools to prevent it in order for you to add those summer miles and hit your PR’s!...
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