Tag Archive: injured runners

  Have you wondered how some runners could just turn on that switch during a race to take it to the next level?   Have you struggled with finding your mental toughness during your races?   Do you have an upcoming marathon and want to learn about some mental running strategies?   Then you are… View Article...

  Are you a runner who’s been frustrated in the past that whenever you try to increase your speed or increase your distance you , , ’ ?…   You may have started reading about Runner’s Knee and thought you should just ice, rest (stop running), and do some stretches   This all sounds great…but… View Article...

  Super excited to introduce Mario Fraioli, a Bay Area-based running coach who works with a number of Olympic Trials-level marathoners, internationally ranked ultrarunners, and competitive age-group athletes on the Healthy Runner LIVE show!!!!       He also writes and publishes the Morning Shakeout, a weekly email newsletter and podcast that covers running and… View Article...

  Have you dug yourself into a running hole and don’t know how to get out? Have you had an injury and then just stopped running just to start back up again and have the same pain (or a new one) just creep back up?         We went LIVE within the Healthy… View Article...