Tag Archive: half marathon

Do you want to know how you can manage the busy life of being a mom and still find time for your health and your run?  Do you have mom guilt when trying to fit in running with your busy schedule?  As parents, finding time for ourselves can be a challenge.  In this episode, LaToya… View Article...

Do you know what the best way to prepare for a half marathon is? Do you know what you should do before a 5k? This week’s Healthy Runner Podcast answers those questions for you!   In episode 29, I had the pleasure of talking with running coach Cat Aniballi! She is so passionate about running… View Article...