Tag Archive: gymnast training

In this article we will be discussing the one test your doctor must order for you when you are in pain as well as what to expect during your first physical therapy appointment.  You could be a runner, dancer, gymnast, or an aerial circus artist who is having pain in your knee, foot, or shoulder. … View Article...

Are you a frustrated gymnast who is missing time from practice due to painful or clicking shoulders?   Have you been told by the doctor to just rest it or stop doing gymnastics?     Gymnastics requires a combination of strength, power, endurance, flexibility, balance, and control in order to enable gymnasts to perform the… View Article...