Tag Archive: can i run with achilles tendonitis

Foot and Ankle Pain in Runners: 3 Tips!

Runners!  Have you ever experienced foot pain?  Are you frustrated that you are receiving poor advice about your foot pain and your foot pain is not going away?  I know I’ve been there.  I was ignored and wasn’t taken seriously.  I was told I shouldn’t be a runner! Well, that resulted in a total of… View Article...

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Is Running Bad For You?

Have you Been Told To Stop Running?     In today’s article we’re going to talk about something that we hear all too common. If you’re a runner and you’re going to other medical professionals, no matter who it is, whether it’s a physical therapist, chiropractor, orthopaedic surgeon – we’ve heard this story a lot…. View Article...

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Should I Stop Running If I Have An Injury?

Have you ever wondered what you should do if you have pain during or after a run? This is a topic we hear about often. Have you ever been in a situation where you’re running and feeling pain and wondering, is this real pain or is this normal soreness? Are you icing after every single… View Article...

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3 Common Reasons Runners Suffer From Achilles Tendonitis and the Exercises You Can Do To Prevent It!

Don’t Let Achilles Pain Let You Down At Your Next Race!  In this article I will outline 3 simple steps that will allow you to stop achilles pain in it’s tracks before it even begins.  These tips are based on years of experience working with runners who suffer from this condition and I want to arm you with the tools to prevent it in order for you to add those summer miles and hit your PR’s!...

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