Tag Archive: best strengthening exercises to do as a runner

What Muscles Are Best to Strengthen for Running with Dr. Duane Scotti

Have you been frustrated in the past that you’ve taken up running or you started a new training cycle and you just get injured and must stop?  In today’s blog & podcast episode, we’re going to be talking about how to strengthen your muscles to train…to run!     Click the video below to hear… View Article...

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