Tag Archive: Ankle Pain

Are you starting to feel soreness in the back of your ankle with running? Does it feel stiff when you wake up in the morning or at the start of your run?   In this episode, We are uncovering the myths and providing you the latest research on how to get rid of your Achilles… View Article...

    Are you starting to feel soreness in the back of your ankle with running? Does it feel stiff when you wake up in the morning or at the start of your run? Are you wondering, why does my achilles tendon hurt when I run?     In this episode I cover all of… View Article...

Runners!  Have you ever experienced foot pain?  Are you frustrated that you are receiving poor advice about your foot pain and your foot pain is not going away?  I know I’ve been there.  I was ignored and wasn’t taken seriously.  I was told I shouldn’t be a runner! Well, that resulted in a total of… View Article...

How do you know if you’ve sprained your ankle or broken your ankle? You’ve rolled it and you have some pain and some swelling. As the onsite Physical Therapist, Dr. Scotti is available to help triage the situation and help to determine right away if there is a break or a sprain.   If you… View Article...

Are you a dance parent who is wondering what it will cost your daughter in the long run if she continues to work through foot and ankle pain? We are now at the start of full competition season and unfortunately this is the time of the year where most dancers start to complain of pain… View Article...